by ILGM Ninjas | Jan 2, 2020 | Off-Ice Skills, Online Training, Shooting, Skill Development, Sports Performance Training, Stickhandling, Strength & Conditioning
This camp is designed for the adult recreational hockey player who is interested in improving fundamental skating skills in order to play safely, improve performance in games and increase overall enjoyment of the sport. Adult recreational players of all different skill levels are welcome and can benefit from this camp.
by Brandon Reich-Sweet | Nov 2, 2020 | Sports Performance Training, Strength & Conditioning
When successful hockey players step in the weight room, they’re getting the sports performance equivalent of a balanced meal. By that I mean that they’re getting all of the nutrients (IE, training stimuli) they need to improve their performance on the ice. When...
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